Jerusalem Artichoke (Gulia) with Carrots, Leek and Rice
Nutritionper 100 g›
91
Calories
2g
Protein
14g
Carbs
3g
Fat
Ingredients
| — | гулия (земна ябълка) - 3 бр грудки |
| — | моркови - 3 бр. |
| — | праз - 1 стрък |
| — | домати - 1 ч.ч. от консерва |
| — | ориз - 1/2 ч.ч. |
| — | магданоз |
| — | чубрица |
| — | босилек |
| — | черен пипер |
| — | сол |
| — | олио - 4 с.л. |
| — | вода - 3 ч.ч. |
| — | * мерки и количества |
Instructions
- Peel the Jerusalem artichoke tubers and the carrots and cut them up. Put them in a pot together with the chopped leek, 4 tablespoons of oil and 1 cup of water, to braise.
- When only the fat is left, add the rice and sprinkle with the seasonings, except the salt.
- Pour in 3 tea cups of water and boil until the rice softens.
- Add the tomatoes, salt and cook a little longer until done, until all the liquid is absorbed.