Marinated chicken in a pan (Recipes with Joro)
From the "Recipes with Joro" series. The recipe was shared as a casual chat message. Note: the onion is cooked with garlic!
Nutritionper 100 g›
73
Calories
2.6g
Protein
11.7g
Carbs
0.6g
Fat
Ingredients
| — | chicken breasts |
| — | oregano |
| — | red paprika |
| — | garlic powder |
| — | salt |
| — | thyme |
| — | olive oil |
| — | onion |
| — | garlic |
| 1 лъжица | mustard |
| 1 лъжица | honey |
| 2 лъжици | soy sauce |
| 120 мл | beer |
Instructions
- Season the chicken breasts with oregano, red paprika, garlic powder, salt and thyme, and drizzle with olive oil.
- Fry the meat.
- Then take out the meat and set it aside while we fry the onion. (The onion is cooked with garlic!!!)
- Sauce: a spoon of mustard and honey, 2 spoons of soy sauce, 120 ml beer.
- Once we have fried the onion, add the sauce.
- Then add the meat and let it soak up.